Are you looking for a quick power boost? Don't worry, Metaphor: ReFantazio has some amazing recipes that will provide you with useful benefits during any battle.
However, keep in mind that the amount of recipes you have access to depends on how much you've progressed through the main story. In this guide, we'll list all recipes in Metaphor: ReFantazio, including their effects and how to make them.
Metaphor: ReFantazio All Recipes & How To Craft Them
Studio Zero
First, let's see all the recipes and the ingredients you'll need to prepare them. Be aware that before you can make any of these dishes, you need to unlock the Cooking Table.
Recipe
Ingredients
Redgrass-Roasted Bidou
1 Bidou Meat
1 Pristine Clearwater
1 Redgrass
Curative Coney Roast
1 Mora Coney Meat
1 Orgo Sugar
2 Pristine Clearwater
Coney Stew
1 Mora Coney Meat
2 Briny Salt
2 Mellow Milk
Holistic Whitefish Platter
2 Limp Goldfish
2 White Peach Turnip
1 Gauntlet Shrooms
Critical Meatballs
1 Giant Worm Meat
1 Rockbeans
1 Redgrass
Steadfast Stew
1 Giant's Rib
2 Briny Salt
3 Pristine Clearwater
Precision Fermented Ribs
1 Fiendflower Nectar
1 Giant's Rib
2 Marbled Bluefin Tuna
Stale Blackbread
1 Geldust
1 Fiendflower Nectar
3 Fragrant Spice
Invincible Noodles
1 Fragrant Spice
2 Bidou Meat
1 Lumibee
Benevolent Bread
1 Fragrant Spice
1 Mellow Milk
1 Orgo Sugar
Magical Bread
2 Mora Coney Meat
2 Rockbeans
1 Dreameather Moth
Finisher Noodles
1 Brocaded Koi
1 Monster Bone
3 Pristine Clearwater
Sweeter than Poison
1 White Peach Turnip
1 Gauntlet Shrooms
1 Lumibee
Cursed Love Ballad
2 Rockbeans
2 Briny Salt
1 Dreameater Moth
Secretest of Secrets
1 Lord of the Lake
2 Mellow Milk
2 Marbled Bluefin Tuna
Almighty Golden Stew
1 Limp Goldfish
1 Mellow Milk
1 Lumibee
Amber Stew
1 Brocaded Koi
1 Queen's Honey Jar
3 Redgrass
Enchanted Pottage
1 Altabury Wheat Flour
1 Monster Bone
1 Lord of the Lake
Indestructible Honey Cake
2 White Peach Turnip
2 Altabury Wheat Flour
2 Lumibee
Adamantine Honey Cake
1 Altabury Wheat Flour
1 Queen's Honey Jar
2 Orgo Sugar
Sublime Spoonful
1 Lord of the Lake
3 Queen's Honey Jar
3 Gauntlet Shrooms
Metaphor: ReFantazio All Recipes & Effects
Studio Zero
Every recipe in Metaphor: ReFantazio will give you one or two special benefits that you can take advantage of on the battlefield.
Let's take a look at all recipes and their effects.
Recipe
Effects
Redgrass-Roasted Bidou
Restores 400 HP
Cures Burn for one ally
Curative Coney Roast
Restores 250 HP
Cures Poison for all allies
Coney Stew
Cures status ailments for all allies
Holistic Whitefish Platter
Fully restores HP for all allies
Critical Meatballs
Increases Critical Rate for all allies for 3 turns
Steadfast Stew
Allows one ally to endure one fatal attack with 1 HP
Precision Fermented Ribs
Increases Hit Rate of one attack to 100 for one ally
Stale Blackbread
Deals 300 Almighty damage to one enemy
Invincible Noodles
Gain immunity in the field for 60 seconds
Benevolent Bread
All party members recover HP in dungeons for 60s
Magical Bread
All party members recover MP in dungeons for 60s
Finisher Noodles
Defeats enemies with a single hit for 30s
Sweeter than Poison
Restores 200 MP
Cures Poison for one ally
Cursed Love Ballad
Restores 100 MP
Cures Hex for all allies
Secretest of Secrets
Fully restores MP for one ally
Almighty Golden Stew
Increases ATK
Increases Defence/Hit for all
Amber Stew
Increases physical attack power one time for all allies
Enchanted Pottage
Increases magic attack power one time for all allies
Indestructible Honey Cake
Erects a barrier that nullifies one Slash, Pierce, or Strike attack
Adamantine Honey Cake
Erects a barrier that nullifies 1 Fire, Ice, Electric, Wind, Light, or Dark attack
Sublime Spoonful
Adds four Turn Icons when used in battle
Have fun and good luck on your next adventure! For more information about Metaphor: ReFantazio, you can check out this article.
